Negative beliefs, habits and emotions have their roots in our subconscious mind which has protective mechanism that guards it from unnecessary change. This explained why when we are trying to make changes on conscious level, it often requires lots of effort and the result is usually temporary. For real , permanent change, hypnosis works on bypassing the mechanism and replace the deep rooted beliefs to the one desired by you.
Generally, Hypnosis is safe and has no physical side effect, but it is best to seek out trained hypnotherapist who understand both hypnosis and how the mind works.
Hypnosis enable you to enter an altered states of mind, often referred as trance state. In this state, the mind is very responsive to hypnotic suggestion. Hypnotherapy is an effective therapy that use hypnotic suggestion which tailored to client's goal in order to gain direct access to their mind for desired change
* "Smoking Patient who participated in one hypnotherapy session were more likely to be nonsmoker at 6 months compare with patients using Nicotine Replacement Therapy (NRT) alone or quit "cold turkey"
*American College of Chest Physicians, 2007
** "The findings of this meta-analysis show that hypnosis is a highly effective intervention for anxiety. "
** Keara E. Valentine, The Efficacy of Hypnosis as Treatment of Anxiety, 2019
*** "The participants documented pre- to postintervention improvements in stress reduction, stress coping skills, and quality of life. "
***Margit Cree, Group Hypnosis for stress reduction, 2020
What our clients say about Andria
" Andria is a good listener, she is patient and non-judgemental. She is able to identify root cause of my problem through active listening. I feel safe to share my problem with her."
" Andria explained to me how the brain works and why i feel the way i feel. It makes me feel safe that i'm not being judged. She gave me different perspective and meaning to the issue i'm facing."